Weigh In record (no journal entry) for 05 August 2017
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58.6 kg
Lost so far: 2.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 43.89g | Prot: 48.10g | Carbs: 129.61g.
Breakfast: Ovo Mexido, Café, Mamão. Lunch: Frango Grelhado (Pele Não Consumida), Batata Doce. Dinner: Pizza de Queijo de 36 cm (Massa Grossa). Snacks/Other: Yoki Pipoca de Microondas Temperada. more...
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Losing 1.4 kg a Week
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Ffrancis's Weight History
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