Weigh In record (no journal entry) for 05 August 2017
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78 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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304 kcal
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Fat: 15.49g | Prot: 14.72g | Carbs: 27.98g.
Breakfast: Ev Yapımı Yoğurt, Salatalık (Soyulmuş), Kiraz Domates. Lunch: Ev Yapımı Yoğurt. Dinner: Kırmızı Mercimek Çorbası. more...
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Losing 7.7 kg a Week
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SerenuGövercn's Weight History
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