Weigh In record (no journal entry) for 05 August 2017
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63.5 kg
Lost so far: 2.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1950 kcal
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Exercise:
Resting - 14 hours and 15 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 1 hour, Weight Training (moderate) - 45 minutes. more...
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Losing 0.2 kg a Week
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Comments
Mam nadzieje ze nie
Mięśnie 😅😅😅😅
05 Aug 17 by member: rodnikovaya
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smalec ;) sila w gore caly czas ;)
06 Aug 17 by member: vibo69
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