pattychin-dutcher's Journal, 05 Aug 17

Moving down!
92.5 kg Lost so far: 11.3 kg.    Still to go: 31.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2017:
1019 kcal Fat: 68.30g | Prot: 85.95g | Carbs: 5.19g.   Breakfast: Chicken Wing (Skin Eaten), Coffee. Lunch: Great Value Uncured Pulled Beef, Hellmann's Real Mayonnaise, Great Value Uncured Pulled Beef. Dinner: Chicken Out Rotisserie 1/4 Dark Chicken with Skin. more...
Losing 4.4 kg a Week



     
 

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pattychin-dutcher's Weight History


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