allenjr's Journal, 05 Aug 17

Weigh In record (no journal entry) for 05 August 2017
90.7 kg Lost so far: 18.1 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2017:
159 kcal Fat: 10.66g | Prot: 13.10g | Carbs: 1.31g.   Breakfast: Boiled Egg, Coffee. more...
steady weight

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allenjr's Weight History


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