tina-2017's Journal, 05 Aug 17

Weigh In record (no journal entry) for 05 August 2017
122.1 kg Lost so far: 5.9 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2017:
1951 kcal Fat: 112.51g | Prot: 90.91g | Carbs: 145.84g.   Breakfast: Butter, REWE Ciabatta Brötchen, Aldi Gourmet Rohschinken, Kaffee mit Milch. Lunch: Nestle Schoko Crossies, Aprikosen, Streuselkuchen, Kaffee mit Milch. Dinner: Rügenfisch Schillerlocken, Camembert, Eiweißbrot. Snacks/Other: Nestle Schoko Crossies, Kaffee mit Milch. more...
2974 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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tina-2017's Weight History


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