Weigh In record (no journal entry) for 05 August 2017
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87.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 60.35g | Prot: 170.29g | Carbs: 36.84g.
Breakfast: Fırında Patates, Muratbey Lor Peyniri, Yumurta Omleti. Lunch: Karışık Yeşil Salata, Yeşil Biber, Tereyağı, Tavuk Göğüs Eti. Dinner: Tavuk Göğüs Eti. more...
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Losing 1.1 kg a Week
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Herdaimfit's Weight History
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