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misskeshanicole
Journal
22 Mar 10
misskeshanicole's Journal, 22 Mar 10
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Weigh In record (no journal entry) for 22 March 2010
56.1 kg
Lost so far:
23.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 March 2010:
1460 kcal
Fat: 59.64g | Prot: 71.54g | Carbs: 160.06g.
Breakfast:
skim milk, coffee.
Lunch:
Southwest Style Chicken Panini.
Dinner:
white castle fry, white castle burger, white castle fish sandwhich.
more...
1376 kcal
Exercise:
Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
steady weight
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misskeshanicole's Weight History
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