Weigh In record (no journal entry) for 04 August 2017
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58.8 kg
Lost so far: 2.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 28.70g | Prot: 38.20g | Carbs: 100.33g.
Breakfast: Mamão, Café. Lunch: Batata Doce, Frango Grelhado (Pele Não Consumida). Snacks/Other: Limonada, Casa do Pão de Queijo Pão de Queijo Mini, Café, Danone Iogurte Grego Light Maracujá. more...
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Losing 3.5 kg a Week
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Ffrancis's Weight History
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