Weigh In record (no journal entry) for 04 August 2017
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85 kg
Lost so far: 65 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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2577 kcal
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Fat: 63.21g | Prot: 88.37g | Carbs: 410.39g.
Breakfast: Lipton İcetea, Domino's Pizza Karışık Pizza (Orta Boy), Şekersiz Çay, Biber, Salatalık (Soyulmuş), Kırmızı Domates, Beyaz Peynir, Haşlanmış Yumurta, Beyaz Ekmek. more...
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Losing 0.9 kg a Week
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