Weigh In record (no journal entry) for 04 August 2017
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57.3 kg
Lost so far: 3.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 45.14g | Prot: 79.57g | Carbs: 100.44g.
Breakfast: Maxler Smart Bar Milk Chocolate, Пшено, Славмо Молоко 2,5%. Lunch: Смак Хлеб Бабушкин, Яйцо, Оливковое Масло, Простоквашино Сметана 15%. Dinner: Макароны Отварные, Куриное Филе. Snacks/Other: Пастила, Грецкие Орехи. more...
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Gaining 0.1 kg a Week
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mamiko_yashida's Weight History
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