isavanessa's Journal, 03 Aug 17

Weigh In record (no journal entry) for 03 August 2017
49.8 kg Lost so far: 8.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2017:
1581 kcal Fat: 70.38g | Prot: 130.26g | Carbs: 111.21g.   Breakfast: Fragole, Scitec Nutrition 100% Whey Protein Professional. Lunch: Rio Mare Tonno Leggero, Olio Extra Vergine di Oliva, Pomodori Rossi, Delverde Pasta Integrale. Dinner: Pomodori Rossi, Ponti Aceto Balsamico di Modena, Olio Extra Vergine di Oliva, Carne di Petto di Tacchino. Snacks/Other: Scitec Nutrition 100% Whey Protein Professional, Watt Forty Bar. more...
Losing 56.7 kg a Week

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isavanessa's Weight History


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