Weigh In record (no journal entry) for 03 August 2017
|
63.4 kg
Lost so far: 15.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
466 kcal
|
Fat: 12.28g | Prot: 48.77g | Carbs: 32.91g.
Breakfast: Delba Фитнес-Хлеб с Семенами Льна, ВкусВилл Творог Обезжиренный 1%. Lunch: Арбуз, Fit&Sweet Ванильная Пастила. Dinner: Вареное Яйцо. Snacks/Other: Сыр Горгонзола. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tanyadil's Weight History
|