Weigh In record (no journal entry) for 02 August 2017
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106 kg
Lost so far: 18 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 49.68g | Prot: 42.65g | Carbs: 179.33g.
Breakfast: Muz, Elma, Sade Yoğurt (Tam Yağlı Süt), Eti Lifalif Yulaf Ezmesi. Lunch: Sade Yoğurt (Tam Yağlı Süt), Sade Yoğurt (Tam Yağlı Süt). Dinner: Pişmiş Yeşil İp Fasulye (Taze Olandan), Makarna. Snacks/Other: Bisküvili Pasta. more...
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Losing 0.1 kg a Week
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ayseee-300524's Weight History
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