Weigh In record (no journal entry) for 02 August 2017
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103.9 kg
Lost so far: 8.6 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1994 kcal
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Fat: 73.57g | Prot: 112.72g | Carbs: 222.88g.
Breakfast: Arcor Mermelada de Frutilla Light, Pan de Salvado, Pan de Salvado, Arcor Mermelada de Frutilla Light, Kiwi, Café con Leche Descremada, CasanCrem CasanCrem Light. Lunch: Carne, Carne, Naranjas, Mandarina, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Ser Flan de Vainilla, Criollitas Galletitas de Agua, Arcor Mermelada de Frutilla Light, La Serenísima Queso Cremon Light, Arcor Mermelada de Frutilla Light, La Serenísima Queso Cremon Light. Snacks/Other: Pan de Salvado, Arcor Mermelada Light de Ciruela, Café con Leche Descremada, Arcor Mermelada Light de Ciruela, Pan de Salvado, Facturas. more...
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Losing 2.1 kg a Week
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Alberto L's Weight History
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