Weigh In record (no journal entry) for 03 November 2015
|
62.5 kg
Lost so far: 1.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2015:
|
289 kcal
|
Fat: 9.07g | Prot: 25.22g | Carbs: 25.71g.
Breakfast: Сахар, Творожная Запеканка. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
furfochka28's Weight History
|