dolgov.denis's Journal, 02 Aug 17

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Weigh In record (no journal entry) for 02 August 2017

98 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Not Applicable.

View Diet Calendar, 02 August 2017:

2561 kcal

Fat: 146.70g | Prot: 108.12g | Carbs: 204.17g. Breakfast: Бутерброд с Ветчиной и Сыром, Блинчики с Мясом. Lunch: Компот, Салат Цезарь с Курицей, Морковь по-Корейски, ВкусВилл Суп Солянка Сборная, Куриные Бедра. Dinner: Персики. Snacks/Other: Вкуснотеево Молоко 3,2%, Ого Мюсли Запечённые с Орехом. more...

2747 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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dolgov.denis's Journal, 02 Aug 17

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