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justlikedanny
Journal
02 Aug 17
justlikedanny's Journal, 02 Aug 17
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Weigh In record (no journal entry) for 02 August 2017
124.1 kg
Lost so far:
0 kg
.
Still to go:
19.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 August 2017:
1882 kcal
Fat: 94.54g | Prot: 45.64g | Carbs: 233.05g.
Breakfast:
Coffee.
Lunch:
Tesco Healthy Living Coleslaw, Kingsmill White Bread Roll.
Dinner:
Tesco Wholegrain Microwave Rice, Mixed Vegetables (Frozen), Ashfield Farm Breaded Chicken Steaks.
Snacks/Other:
Chocolate.
more...
3511 kcal
Exercise:
Resting - 9 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Sitting - 4 hours, Desk Work - 4 hours.
more...
Losing 0.1 kg a Week
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justlikedanny's Weight History
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