Weigh In record (no journal entry) for 02 August 2017
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76.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1822 kcal
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Fat: 72.17g | Prot: 153.82g | Carbs: 135.60g.
Lunch: İçim Orman Meyveli Kefir, Zeytinyağı, Sütaş Light Yoğurt, Biber, Domatesler, Soğanlar, Tavuk Ciğeri. Dinner: Carte D'or Meyve Şöleni, Domatesler, Karışık Yeşil Salata, Zeytinyağı, Soğanlar, Patates (İçi, Tuzlu, Haşlanmış), Antrikot. more...
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Losing 1.8 kg a Week
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followyourdreams.sf's Weight History
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