Weigh In record (no journal entry) for 01 August 2017
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83.9 kg
Lost so far: 5.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 18.82g | Prot: 78.83g | Carbs: 219.75g.
Breakfast: Café con Leche Descremada, Bimbo Pan Liviano, BC Mermelada de Durazno, La Serenísima Manteca Untable Light. Lunch: Matarazzo Cabello de Angel, Knorr Caldo de Verduras. Dinner: Peras, Choclo, Pechuga de Pollo a la Plancha, Coreanito. Snacks/Other: Guaymallen Alfajor de Membrillo, Arcor Turrón de Maní. more...
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2103 kcal
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Exercise:
Walking (slow) - 3/kph - 37 minutes, Resting - 15 hours and 53 minutes, Sleeping - 7 hours and 30 minutes. more...
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Gaining 1.0 kg a Week
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nico_rojo_locura's Weight History
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