pattychin-dutcher's Journal, 01 Aug 17

Eggfast!
93.4 kg Lost so far: 10.4 kg.    Still to go: 32.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2017:
473 kcal Fat: 22.66g | Prot: 49.11g | Carbs: 18.08g.   Breakfast: Coffee Booster Coffee Booster, Cinnamon, Coffee. Lunch: Cooked Sauerkraut, Great Value Uncured Pulled Pork, Yogi Detox Tea. Dinner: Keto Chow Keto Chow ULC Meal Replacement Shake, Blue Diamond Almond Breeze Unsweetened Almond Cashew Blend. more...
Losing 1.9 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


pattychin-dutcher's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.