Weigh In record (no journal entry) for 01 August 2017
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91.9 kg
Lost so far: 0.9 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 79.20g | Prot: 46.97g | Carbs: 26.65g.
Breakfast: Scala Queijo Prato, Ovo (Inteiro), Aviação Manteiga com Sal, Abacate, Tirolez Queijo Minas Padrão. Lunch: Doces de Chocolate (Meio Amargo), Cupim Assado, Abobrinha. more...
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Losing 9.8 kg a Week
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Manucarreiro's Weight History
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