Weigh In record (no journal entry) for 01 August 2017
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73.7 kg
Lost so far: 11.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 27.91g | Prot: 72.09g | Carbs: 126.39g.
Breakfast: Pesca, Kellogg's Corn Flakes Originali, Granarolo Latte Parzialmente Scremato. Lunch: Petto di Pollo, Carne, Lasagne senza Carne con Verdure, Lasagne di Carne. more...
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Losing 0.5 kg a Week
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