Weigh In record (no journal entry) for 01 August 2017
|
81.6 kg
Lost so far: 18.3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
1578 kcal
|
Fat: 45.70g | Prot: 85.13g | Carbs: 135.92g.
Breakfast: Smoked Rindless Back Bacon, Tesco Baked Beans in Tomato Sauce, Champignons, Rohmilch, Schwarztee. Lunch: REHM Rindfleischwurst, Blutwurst, Filinchen Original, Aurora Bauernkruste. Dinner: Rosewein, Pommes Frites, Oldenländer Schnitzel Paniert. Snacks/Other: Kekse. more...
|
|
2073 kcal
|
Exercise:
Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|