Weigh In record (no journal entry) for 31 July 2017
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72.4 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2741 kcal
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Fat: 127.09g | Prot: 83.24g | Carbs: 246.37g.
Breakfast: Viva Vital Vegetarischer Brotaufstrich Tomate Basilikum, Eiweißbrot, Milbona Tilsiter, Milfina Butter, Wasa Vollkorn. Lunch: Magnum Mini Classic, Ofterdinger Bunter Linsensalat mit Paprika & Kräutern, Frosta Fettuccine Wildlachs & Shrimps. Dinner: Camembert, Käfer Lambrusco, Paulaner Hefe-Weißbier Alkoholfrei, Milbona Tilsiter, Milfina Butter, Wasa Vollkorn. Snacks/Other: Gummibärchen, hanuta Hanuta, Tassimo Cappuccino, Monarc Marmorkuchen. more...
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2592 kcal
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Exercise:
Watching TV/Computer - 2 hours, Sitting - 3 hours, Sleeping - 7 hours, Showering - 1 hour, Housework - 1 hour, Desk Work - 9 hours, Driving - 1 hour. more...
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Losing 6.3 kg a Week
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Vielzufet's Weight History
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