tina-2017's Journal, 31 Jul 17

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Weigh In record (no journal entry) for 31 July 2017

122.5 kg Lost so far: 5.5 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2017:

498 kcal

Fat: 21.11g | Prot: 35.15g | Carbs: 43.29g. Lunch: Kaffee mit Milch, Elinas Joghurt nach Griechischer Art, Bulgur (Gekocht), Rote Paprika, Hähnchenbrust. Snacks/Other: Kaffee mit Milch. more...

3370 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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tina-2017's Journal, 31 Jul 17

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tina-2017's Weight History