Weigh In record (no journal entry) for 31 July 2017
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80 kg
Lost so far: 7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 45.74g | Prot: 50.23g | Carbs: 178.20g.
Breakfast: Zeytin, Beyaz Ekmek, Salatalık, Domatesler, Haşlanmış Yumurta. Lunch: Mayonez, Ketçap, Makarna. Dinner: Beyaz Ekmek, Menemen. Snacks/Other: Muz, Kayısı, Şekersiz Türk Kahvesi. more...
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Losing 0.6 kg a Week
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küçülenanne's Weight History
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