ggrose31's Journal, 30 Jul 17

Weigh In record (no journal entry) for 30 July 2017
71.2 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2017:
1863 kcal Fat: 61.74g | Prot: 52.54g | Carbs: 234.20g.   Breakfast: Carrefour Chocolat Noir Dessert, Croissant, Carrefour Sirop Menthe. Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Ail, Mayonnaise, Sangria, Pastis, Carrefour Confit de Manchons de Canard, Frites Faits Maison. Dinner: Banane, Carrefour Confit de Manchons de Canard, Melon, Moutarde. Snacks/Other: Carrefour Sirop Menthe, Oreo Oreo, Carrefour Sirop Menthe. more...
1996 kcal Exercise: Swimming (slow) - 30 minutes, Walking (slow) - 3/kph - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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ggrose31's Weight History


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