Weigh In record (no journal entry) for 30 July 2017
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78 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 36.78g | Prot: 56.46g | Carbs: 191.02g.
Breakfast: Hardline Progainer Karbonhidrat Tozu, Kızarmış Beyaz Ekmek, Sucuklu Yumurta. more...
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Gaining 2.1 kg a Week
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cihaddest's Weight History
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