Massa Grassa 11.1 Idratazione 64.8 Muscolatura 42.7
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64.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 20.99g | Prot: 35.46g | Carbs: 70.30g.
Breakfast: Belbake (Lidl) Mandorle Californiane, Lindt Cioccolato Fondente 85%, Albicocche, Susine, Pesche, Milbona Skyr Bianco Magro, Rigoni di Asiago Fior di Frutta Mirtilli Neri di Bosco, Witor's La Nocciola, Mulino Bianco Fette Biscottate Integrali (7.9g). more...
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Losing 0.5 kg a Week
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emi.done's Weight History
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