Weigh In record (no journal entry) for 30 July 2017
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93.5 kg
Lost so far: 10.3 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 78.45g | Prot: 96.86g | Carbs: 20.25g.
Breakfast: Coffee Booster Coffee Booster, Bridgford Thick Sliced Pepperoni, Coffee. Lunch: Great Value Applewood Smoked Bacon, Great Value Jumbo White Eggs. Dinner: Great Value Uncured Pulled Pork, Cooked Sauerkraut. Snacks/Other: Arctic Zero Sea Salt Caramel Frozen Dessert. more...
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Gaining 0.6 kg a Week
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pattychin-dutcher's Weight History
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