LiquidAmethyst's Journal, 30 Jul 17

Weigh In record (no journal entry) for 30 July 2017
65.3 kg Lost so far: 14.7 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2017:
1471 kcal Fat: 59.01g | Prot: 81.05g | Carbs: 155.28g.   Lunch: Banane, Concombre (Pelé), Isio 4 Huile, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carrefour Rumsteak. Dinner: Danone Velouté Nature, Super U Thon au Naturel, Galbani Mozzarella, Concombre (Pelé), Carottes, Ben & Jerry's Topped Salted Caramel Brownie. more...
Gaining 0.6 kg a Week



     
 

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LiquidAmethyst's Weight History


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