Weigh In record (no journal entry) for 30 July 2017
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52 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 12.47g | Prot: 20.70g | Carbs: 57.31g.
Breakfast: Мармелад, Кофе, Пицца с Морепродуктами, Кофе. Lunch: Авида Кефир 1%. more...
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Losing 7 kg a Week
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