Time to lose the last 20 lbs before summer gets fully in swing! No looking back now. I'm basically satisfied that I didn't gain much of the weight back over the last 4 months or so. As I reach a new level I will have to work to maintain there, as well. Exciting! Good luck to all of you on your journey!
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100.4 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 53.30g | Prot: 77.95g | Carbs: 120.73g.
Breakfast: Fried Egg without Fat, Honey Wheat Bread. Lunch: Hard Taco Shells Dinner Kit, CF SHARP CHED CHEESE SHREDS *, light sour cream, Ground Beef (80% Lean / 20% Fat) , Grape Tomatoes, Romaine Lettuce. Dinner: Chicken Breast, Raisins, Grape Tomatoes, Romaine Lettuce. Snacks/Other: prairie farms fat free light, Red Delicious Apples, Crunchy Granola Bars - Oats 'n Honey. more...
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Gaining 0.1 kg a Week
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