PENSK8R's Journal, 27 Mar 12

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Weigh In record (no journal entry) for 27 March 2012

72.5 kg Lost so far: 3.2 kg. Still to go: 16.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2012:

1469 kcal

Fat: 49.94g | Prot: 55.32g | Carbs: 212.89g. Breakfast: Fiber One Chocolate Fudge Brownie. Lunch: smart ones mini cheeseburger. Dinner: whonu cookies, Chocolate Syrup, Silk Light Plain, Velveeta Shells & Cheese (Original). Snacks/Other: Sugar Free Reduced Calorie Double Chocolate Pudding Snack. more...

2070 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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PENSK8R's Weight History

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PENSK8R's Journal, 27 Mar 12

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PENSK8R's Weight History