Weigh In record (no journal entry) for 29 July 2017
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62.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 40.60g | Prot: 54.34g | Carbs: 258.18g.
Lunch: Karotten, Nektarinen, Naturjoghurt (Fettarm), Blumenkohl, Olivenöl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Zucker, Migros Milch Drink. more...
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Gaining 0.3 kg a Week
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