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I am now going to weigh in 1 a week. Get too discouraged. Very discouraged but not giving up!
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75.3 kg
Lost so far: 2.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 94.17g | Prot: 95.06g | Carbs: 9.70g.
Breakfast: bleu cheese, spinach, one egg omelet. Lunch: ketchup, kraft mayo, roast beef. Dinner: Chicken Thigh (Skin Not Eaten), cucumbers, caesars dressing, romaine lettuce, meatballs. Snacks/Other: heavy cream, sugar free vanilla syrup, coffee. more...
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steady weight
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Terrimomof4's Weight History
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