LCHF
|
90.2 kg
Lost so far: 14.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
1933 kcal
|
Fat: 174.34g | Prot: 63.06g | Carbs: 35.55g.
Breakfast: Łaciate Śmietanka 36%. Lunch: Pomidory, KFD Premium WPC 80, Łaciate Śmietanka 36%, Masło. Dinner: Salami, LCHF Zapiekana Cukinia z Mięsem Mielonym. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|