Weigh In record (no journal entry) for 26 July 2017
|
76 kg
Lost so far: 4.3 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
|
1108 kcal
|
Fat: 32.90g | Prot: 67.50g | Carbs: 139.32g.
Breakfast: Pflaumen, Magerquark. Lunch: Milchkaffee, Spaghetti Bolognese. Snacks/Other: Moreno Latte Cappuccino, Pflaumen, Gekochtes Ei, Weinbergpfirsich. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annikakei's Weight History
|