|
Making progress. Cut out dairy. Seems to really help.
|
93.9 kg
Lost so far: 10.0 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
|
|
19 kcal
|
Fat: 0.07g | Prot: 2.43g | Carbs: 1.14g.
Breakfast: Coffee. Lunch: Swanson 100% Natural Beef Broth. more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pattychin-dutcher's Weight History
|