Weigh In record (no journal entry) for 28 July 2017
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71.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1856 kcal
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Fat: 73.00g | Prot: 136.57g | Carbs: 198.65g.
Breakfast: Quaker Flocons d'avoine, Van Houten Chocolat en Poudre, Blanc d'Oeuf, Amandes, Banane. Lunch: Le Gaulois Filets de Poulet, Puget Huile d'olive Vierge Extra Bio, Carrefour Poireaux, Markal Couscous Complet. Dinner: Amandes, le Monegasque Filet d'anchois A l'huile, Tomates, Carrefour Pavés de Saumon, Cora Haricots Beurre. Snacks/Other: Pêches, Iswari Protein de Chanvre. more...
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Gaining 0.7 kg a Week
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