exumfats's Journal, 26 Mar 12

Weigh In record (no journal entry) for 26 March 2012

125.6 kg Lost so far: 0 kg. Still to go: 37.2 kg. Diet followed: Poorly.

View Diet Calendar, 26 March 2012:

370 kcal

Fat: 12.00g | Prot: 20.00g | Carbs: 47.00g. Breakfast: slimfast shake. Lunch: slim-fast chocolate shake. more...

3250 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...

steady weight


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exumfats's Weight History