Weigh In record (no journal entry) for 27 July 2017
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86.1 kg
Lost so far: 17.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1836 kcal
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Fat: 61.34g | Prot: 132.45g | Carbs: 195.19g.
Breakfast: Decomorreno Kakao, Suszona Śliwka, Delikate Twaróg Półtłusty. Lunch: Biedronka Bułka Grahamka, Biedronka Bułka Kajzerka. Dinner: Sokołów Burger Wołowy Prima. more...
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Losing 0.6 kg a Week
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