Weigh In record (no journal entry) for 27 July 2017
|
71.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1472 kcal
|
Fat: 53.41g | Prot: 24.75g | Carbs: 194.65g.
Breakfast: Whaou! Crêpes Chocolat, Carrefour Sirop Menthe, Casino Cookies Nougatine Pépites Choco. Lunch: LU Petit Écolier Chocolat au Lait, Mr Freeze Glace à l'eau, Sauce de Soja Réduite en Sodium, Huile d'Olive, Ketchup, Carrefour Poisson Pané, Tomates, Salade Verte. Dinner: M&M's M&M's, Auchan Crêpe Jambon Fromage, Salade Verte, Huile Végétale de Colza, Moutarde. Snacks/Other: Leffe Blonde, Banane, Oreo Oreo, Carrefour Sirop Menthe. more...
|
|
1947 kcal
|
Exercise:
Yard Work (gardening) - 5 minutes, Cooking - 20 minutes, Badminton - 25 minutes, Walking (slow) - 3/kph - 24 minutes, Sleeping - 7 hours and 30 minutes, Resting - 15 hours and 16 minutes. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ggrose31's Weight History
|