Weigh In record (no journal entry) for 27 July 2017
|
72.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2927 kcal
|
Fat: 143.52g | Prot: 114.26g | Carbs: 206.33g.
Lunch: Parmesanost (Riven), Blandad Sallad, Arla Mellanmjölk 1,5%, Arla Vispgrädde, Bacon, Barilla Fusilli. Dinner: ICA Pesto Basilika, Korvbrödsbagarn Bistro Brioche Hamburger Buns, ICA Nötfärs 12%, Sweet Baby Ray's Barbecue Sauce. Snacks/Other: Olw Ostbågar, Rosévin, Starköl, Rött Bordsvin. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|