Weigh In record (no journal entry) for 27 July 2017
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73.4 kg
Lost so far: 24.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 51.80g | Prot: 112.82g | Carbs: 142.51g.
Breakfast: Апельсиновый Сок, Мюсли с Фруктами. Lunch: Козий Сыр (Полумягкий), Гречка Отварная, Куриная Грудка. Dinner: Мёд, Творог 5%. more...
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Losing 0.6 kg a Week
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Anthemion's Weight History
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