Weigh In record (no journal entry) for 27 July 2017
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72.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3573 kcal
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Fat: 182.70g | Prot: 121.07g | Carbs: 365.48g.
Breakfast: Masło, Chleb. Lunch: Nestlé Princessa Mleczna, Ser Gouda, Nestlé Princessa Mleczna, Masło, Chleb. Dinner: Mięso z Królika, Ogórek (Obrany), Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Melvit Płatki Owsiane Górskie, Mlekpol Mleko 3,2%, Orzechy Włoskie. more...
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Losing 0.2 kg a Week
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beszek011's Weight History
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