Weigh In record (no journal entry) for 27 July 2017
|
58 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
513 kcal
|
Fat: 13.81g | Prot: 20.42g | Carbs: 77.93g.
Breakfast: Tatlı Kavun. Lunch: Taze Fasulye, Ev Yapımı Yoğurt, Beyaz Ekmek. Dinner: Eti Form Kepekli Light, Ev Yapımı Yoğurt. Snacks/Other: Nescafe İkisi Bir Arada. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
***azimlikiz**'s Weight History
|