Weigh In record (no journal entry) for 27 July 2017
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61.9 kg
Lost so far: 1.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 36.03g | Prot: 99.84g | Carbs: 88.16g.
Breakfast: Avocado, Parmalat Latte Parzialmente Scremato, Daily Bread Pane di Segale. Lunch: Cetriolo (senza Buccia), Pomodori, Carne di Pollo (Tostato, Arrosto, Cotto). Dinner: Conad Fiocchi di Latte, Baule Volante Cracker di Segale, Olio Extra Vergine di Oliva. Snacks/Other: Algida Fior di Fragola, Arachidi con Guscio (Mangiate Sgusciate), Fage Yogurt Greco Total 0%. more...
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Losing 6.3 kg a Week
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peachypolly's Weight History
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