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diamonddee3
Journal
26 Mar 12
diamonddee3's Journal, 26 Mar 12
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Weigh In record (no journal entry) for 26 March 2012
64.2 kg
Lost so far:
6.6 kg
.
Still to go:
9.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2012:
1075 kcal
Fat: 36.00g | Prot: 49.50g | Carbs: 135.50g.
Breakfast:
Cha Siu Bao Chinese Style Pork Buns.
Lunch:
Corn Dog, Cha Siu Bao Chinese Style Pork Buns.
Dinner:
BK Veggie Burger (No Mayo).
Snacks/Other:
Green Plant Green Food Beverage, Fat Free English Muffins, Valencia Peanut Butter with Roasted Flaxseeds.
more...
2190 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Standing - 7 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 4.8 kg a Week
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diamonddee3's Weight History
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